{"id":241,"date":"2014-08-24T10:38:23","date_gmt":"2014-08-24T10:38:23","guid":{"rendered":"http:\/\/www.clwydianrangerunners.com\/?p=241"},"modified":"2014-08-24T10:38:49","modified_gmt":"2014-08-24T10:38:49","slug":"arenig-fawr-3-aug-2014","status":"publish","type":"post","link":"http:\/\/www.clwydianrangerunners.co.uk\/?p=241","title":{"rendered":"Arenig Fawr \u2013 3 Aug 2014."},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>Arenig Fawr<\/strong> \u2013 3 Aug 2014.<\/p>\n<p><strong>Mary Gillie<\/strong> did very well at the Arenig Fawr race coming 2nd in her age group and 3rd female in 1hr 56min 43. \u00a0Also at the Arenig Fawr race <strong>Tim Kilphuis<\/strong> came 5th in his age group at 2hr03min43 followed by <strong>Stephen Jones<\/strong> at 2hr16min46 and <strong>Willem \u00a0van Prooijen<\/strong> at 3hr9min58.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Arenig Fawr \u2013 3 Aug 2014. Mary Gillie did very well at the Arenig Fawr race coming 2nd in her age group and 3rd female in 1hr 56min 43. \u00a0Also at the Arenig Fawr race Tim Kilphuis came 5th in his age group at 2hr03min43 followed by Stephen Jones at 2hr16min46 and Willem \u00a0van&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-241","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"featured_media_urls":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/241","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=241"}],"version-history":[{"count":1,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/241\/revisions"}],"predecessor-version":[{"id":242,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/241\/revisions\/242"}],"wp:attachment":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}