{"id":241,"date":"2014-08-24T10:38:23","date_gmt":"2014-08-24T10:38:23","guid":{"rendered":"http:\/\/www.clwydianrangerunners.com\/?p=241"},"modified":"2014-08-24T10:38:49","modified_gmt":"2014-08-24T10:38:49","slug":"arenig-fawr-3-aug-2014","status":"publish","type":"post","link":"http:\/\/www.clwydianrangerunners.co.uk\/?p=241","title":{"rendered":"Arenig Fawr \u2013 3 Aug 2014."},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>Arenig Fawr<\/strong> \u2013 3 Aug 2014.<\/p>\n<p><strong>Mary Gillie<\/strong> did very well at the Arenig Fawr race coming 2nd in her age group and 3rd female in 1hr 56min 43. \u00a0Also at the Arenig Fawr race <strong>Tim Kilphuis<\/strong> came 5th in his age group at 2hr03min43 followed by <strong>Stephen Jones<\/strong> at 2hr16min46 and <strong>Willem \u00a0van Prooijen<\/strong> at 3hr9min58.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Arenig Fawr \u2013 3 Aug 2014. Mary Gillie did very well at the Arenig Fawr race coming 2nd in her age group and 3rd female in 1hr 56min 43&#8230;.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/241"}],"collection":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=241"}],"version-history":[{"count":1,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/241\/revisions"}],"predecessor-version":[{"id":242,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/241\/revisions\/242"}],"wp:attachment":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=241"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=241"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=241"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}