{"id":243,"date":"2014-08-24T10:39:17","date_gmt":"2014-08-24T10:39:17","guid":{"rendered":"http:\/\/www.clwydianrangerunners.com\/?p=243"},"modified":"2014-08-24T10:39:17","modified_gmt":"2014-08-24T10:39:17","slug":"ponderosa-race-wed-16th-aug","status":"publish","type":"post","link":"http:\/\/www.clwydianrangerunners.co.uk\/?p=243","title":{"rendered":"Ponderosa Race \u2013 Wed 16th Aug."},"content":{"rendered":"<p><strong>Ponderosa Race<\/strong> \u2013 Wed 16<sup>th<\/sup> Aug.<\/p>\n<p>The Ponderosa race saw <strong>Jenny Ewels<\/strong> come 2nd in her age group at 39min39 and <strong>Willem van Prooijen<\/strong> come 3rd in his age group at 41min42. \u00a0Willem also took part in the Two Hillforts Race on his stay over here with a time of 101min08.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ponderosa Race \u2013 Wed 16th Aug. The Ponderosa race saw Jenny Ewels come 2nd in her age group at 39min39 and Willem van Prooijen come 3rd in his age group at 41min42. \u00a0Willem also took part in the Two Hillforts Race on his stay over here with a time of 101min08.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-243","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"featured_media_urls":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/243","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=243"}],"version-history":[{"count":1,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":244,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/243\/revisions\/244"}],"wp:attachment":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}