{"id":392,"date":"2015-06-02T21:35:50","date_gmt":"2015-06-02T21:35:50","guid":{"rendered":"http:\/\/www.clwydianrangerunners.com\/?p=392"},"modified":"2015-06-02T21:35:50","modified_gmt":"2015-06-02T21:35:50","slug":"llangynhafal-loop-2nd-may-2015","status":"publish","type":"post","link":"http:\/\/www.clwydianrangerunners.co.uk\/?p=392","title":{"rendered":"Llangynhafal Loop 2nd May 2015"},"content":{"rendered":"<p><strong>Llangynhafal Loop 2nd May 2015<\/strong><\/p>\n<p>This years Llangynhafal loop took place on a wet and windy may bank holiday. CRR had two Pauls out running,\u00a0<strong>Paul Stinton<\/strong>\u00a0came in\u00a0<strong>8th<\/strong>\u00a0V40 with a time of\u00a0<strong>52.42<\/strong>\u00a0and<strong>\u00a0Paul Oldfield<\/strong>\u00a0came in at\u00a0<strong>75.11<\/strong>. Well done to both runners .<br \/>\nDue to the weather conditions it took a bit longer than usual to get the results ready so thank you to all those who could stay. First home was \u2013 John Hunt in 44.46 and 1st female home was Andrea Rowlands in 47.44<br \/>\nProceeds from race will be donated to charity.<\/p>\n<p><a href=\"http:\/\/www.clwydianrangerunners.com\/wp-content\/uploads\/2015\/05\/L945.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-387\" src=\"http:\/\/www.clwydianrangerunners.com\/wp-content\/uploads\/2015\/05\/L945-300x225.jpg\" alt=\"L945\" width=\"300\" height=\"225\" srcset=\"http:\/\/www.clwydianrangerunners.co.uk\/wp-content\/uploads\/2015\/05\/L945-300x225.jpg 300w, http:\/\/www.clwydianrangerunners.co.uk\/wp-content\/uploads\/2015\/05\/L945.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Llangynhafal Loop 2nd May 2015 This years Llangynhafal loop took place on a wet and windy may bank holiday. CRR had two Pauls out running,\u00a0Paul Stinton\u00a0came in\u00a08th\u00a0V40 with a time&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/392"}],"collection":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=392"}],"version-history":[{"count":1,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/392\/revisions"}],"predecessor-version":[{"id":393,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/392\/revisions\/393"}],"wp:attachment":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=392"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=392"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=392"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}