{"id":394,"date":"2015-06-02T21:37:20","date_gmt":"2015-06-02T21:37:20","guid":{"rendered":"http:\/\/www.clwydianrangerunners.com\/?p=394"},"modified":"2015-06-02T21:37:20","modified_gmt":"2015-06-02T21:37:20","slug":"excalibur-30th-may-2015","status":"publish","type":"post","link":"http:\/\/www.clwydianrangerunners.co.uk\/?p=394","title":{"rendered":"Excalibur \u2013 30th May 2015."},"content":{"rendered":"<p><strong>Excalibur \u2013 30th May 2015.<\/strong><\/p>\n<p>The fourth Excalibur off-road Marathon and Half Marathon event, organised by Claire House Children\u2019s Hospice, took place on Saturday 30 May 2015.<\/p>\n<p>Clwydian Range Runners \u00a0had five runners out on the day, with three running the full Marathon course and two on the Half Marathon course.<\/p>\n<p><strong>Willem V Prooijen<\/strong>\u00a0was third in his class with an impressive time of 06:40:42 for the 26.2 mile course and\u00a0<strong>Sabine Hoekema<\/strong>\u00a0completed the course in 07:08:54. \u00a0<strong>James Harris<\/strong>\u00a0represented CRR in the full course.<\/p>\n<p><strong>Dan Hurst<\/strong>\u00a0completed the 13.1 mile course in 02:10:21 and\u00a0<strong>Paul Oldfield<\/strong>\u00a0came home in 02:27:57.<\/p>\n<p>Many thanks to all the marshals on the day and to the ladies serving hot beef stew at the finish line !<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.clwydianrangerunners.com\/wp-content\/uploads\/2015\/05\/EXCAL-2_0002.jpg\"><img loading=\"lazy\" class=\"alignnone  wp-image-388\" src=\"http:\/\/www.clwydianrangerunners.com\/wp-content\/uploads\/2015\/05\/EXCAL-2_0002-300x199.jpg\" alt=\"EXCAL 2_0002\" width=\"470\" height=\"312\" srcset=\"http:\/\/www.clwydianrangerunners.co.uk\/wp-content\/uploads\/2015\/05\/EXCAL-2_0002-300x199.jpg 300w, http:\/\/www.clwydianrangerunners.co.uk\/wp-content\/uploads\/2015\/05\/EXCAL-2_0002-600x400.jpg 600w, http:\/\/www.clwydianrangerunners.co.uk\/wp-content\/uploads\/2015\/05\/EXCAL-2_0002.jpg 601w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Excalibur \u2013 30th May 2015. The fourth Excalibur off-road Marathon and Half Marathon event, organised by Claire House Children\u2019s Hospice, took place on Saturday 30 May 2015. Clwydian Range Runners&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/394"}],"collection":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=394"}],"version-history":[{"count":1,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/394\/revisions"}],"predecessor-version":[{"id":395,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/394\/revisions\/395"}],"wp:attachment":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=394"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}