{"id":394,"date":"2015-06-02T21:37:20","date_gmt":"2015-06-02T21:37:20","guid":{"rendered":"http:\/\/www.clwydianrangerunners.com\/?p=394"},"modified":"2015-06-02T21:37:20","modified_gmt":"2015-06-02T21:37:20","slug":"excalibur-30th-may-2015","status":"publish","type":"post","link":"http:\/\/www.clwydianrangerunners.co.uk\/?p=394","title":{"rendered":"Excalibur \u2013 30th May 2015."},"content":{"rendered":"<p><strong>Excalibur \u2013 30th May 2015.<\/strong><\/p>\n<p>The fourth Excalibur off-road Marathon and Half Marathon event, organised by Claire House Children\u2019s Hospice, took place on Saturday 30 May 2015.<\/p>\n<p>Clwydian Range Runners \u00a0had five runners out on the day, with three running the full Marathon course and two on the Half Marathon course.<\/p>\n<p><strong>Willem V Prooijen<\/strong>\u00a0was third in his class with an impressive time of 06:40:42 for the 26.2 mile course and\u00a0<strong>Sabine Hoekema<\/strong>\u00a0completed the course in 07:08:54. \u00a0<strong>James Harris<\/strong>\u00a0represented CRR in the full course.<\/p>\n<p><strong>Dan Hurst<\/strong>\u00a0completed the 13.1 mile course in 02:10:21 and\u00a0<strong>Paul Oldfield<\/strong>\u00a0came home in 02:27:57.<\/p>\n<p>Many thanks to all the marshals on the day and to the ladies serving hot beef stew at the finish line !<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/www.clwydianrangerunners.com\/wp-content\/uploads\/2015\/05\/EXCAL-2_0002.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-388\" src=\"http:\/\/www.clwydianrangerunners.com\/wp-content\/uploads\/2015\/05\/EXCAL-2_0002-300x199.jpg\" alt=\"EXCAL 2_0002\" width=\"470\" height=\"312\" srcset=\"http:\/\/www.clwydianrangerunners.co.uk\/wp-content\/uploads\/2015\/05\/EXCAL-2_0002-300x199.jpg 300w, http:\/\/www.clwydianrangerunners.co.uk\/wp-content\/uploads\/2015\/05\/EXCAL-2_0002-600x400.jpg 600w, http:\/\/www.clwydianrangerunners.co.uk\/wp-content\/uploads\/2015\/05\/EXCAL-2_0002.jpg 601w\" sizes=\"auto, (max-width: 470px) 100vw, 470px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Excalibur \u2013 30th May 2015. The fourth Excalibur off-road Marathon and Half Marathon event, organised by Claire House Children\u2019s Hospice, took place on Saturday 30 May 2015. Clwydian Range Runners \u00a0had five runners out on the day, with three running the full Marathon course and two on the Half Marathon course. Willem V Prooijen\u00a0was third&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-394","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"featured_media_urls":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=394"}],"version-history":[{"count":1,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/394\/revisions"}],"predecessor-version":[{"id":395,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/394\/revisions\/395"}],"wp:attachment":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=394"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}