{"id":450,"date":"2015-12-10T16:34:07","date_gmt":"2015-12-10T16:34:07","guid":{"rendered":"http:\/\/www.clwydianrangerunners.com\/?p=450"},"modified":"2015-12-10T16:34:16","modified_gmt":"2015-12-10T16:34:16","slug":"dash-in-the-dark-2-this-friday-11th-dec","status":"publish","type":"post","link":"http:\/\/www.clwydianrangerunners.co.uk\/?p=450","title":{"rendered":"Dash in the Dark 2,  this Friday &#8211; 11th Dec"},"content":{"rendered":"<p>2nd dash race this Friday. Come along for some fun !<\/p>\n<p><a href=\"http:\/\/www.clwydianrangerunners.com\/wp-content\/uploads\/2014\/06\/dash2015.jpg\"><img loading=\"lazy\" class=\"alignnone size-medium wp-image-421\" src=\"http:\/\/www.clwydianrangerunners.com\/wp-content\/uploads\/2014\/06\/dash2015-283x300.jpg\" alt=\"dash2015\" width=\"283\" height=\"300\" srcset=\"http:\/\/www.clwydianrangerunners.co.uk\/wp-content\/uploads\/2014\/06\/dash2015-283x300.jpg 283w, http:\/\/www.clwydianrangerunners.co.uk\/wp-content\/uploads\/2014\/06\/dash2015-292x311.jpg 292w, http:\/\/www.clwydianrangerunners.co.uk\/wp-content\/uploads\/2014\/06\/dash2015.jpg 484w\" sizes=\"(max-width: 283px) 100vw, 283px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2nd dash race this Friday. Come along for some fun !<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/450"}],"collection":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=450"}],"version-history":[{"count":1,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/450\/revisions"}],"predecessor-version":[{"id":451,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/450\/revisions\/451"}],"wp:attachment":[{"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=450"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=450"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=450"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}