{"id":166,"date":"2014-07-07T16:27:43","date_gmt":"2014-07-07T16:27:43","guid":{"rendered":"http:\/\/www.clwydianrangerunners.com\/?page_id=166"},"modified":"2024-12-12T21:33:31","modified_gmt":"2024-12-12T21:33:31","slug":"training-runs","status":"publish","type":"page","link":"https:\/\/www.clwydianrangerunners.co.uk\/?page_id=166","title":{"rendered":"Training Runs"},"content":{"rendered":"<p><strong>Club Training Runs.\u00a0<\/strong><\/p>\n<p>We try and meet most weeks, especially during the summer months on a Tuesday evening.<\/p>\n<p>The Tuesday runs starts a little later , at<strong> 7pm<\/strong> and we meet in a different location each week<\/p>\n<p>The best way to find out is to drop a message on the Facebook page and one of us will get back to you<\/p>\n<p><a href=\"https:\/\/www.facebook.com\/clwydian.rangerunners\">https:\/\/www.facebook.com\/clwydian.rangerunners<\/a><\/p>\n<p>typical locations are :<\/p>\n<p>1. <a href=\"https:\/\/what3words.com\/sediment.sprinter.clinked\">Llanferres<\/a> \/\/\/sediment.sprinter.clinked<br aria-hidden=\"true\" \/><br aria-hidden=\"true\" \/>2. <a href=\"https:\/\/what3words.com\/crawled.curbed.waltzes\">Moel Famau<\/a> \/\/\/crawled.curbed.waltzes<br aria-hidden=\"true\" \/><br aria-hidden=\"true\" \/>3. <a href=\"https:\/\/what3words.com\/released.trump.factor\">Nercwys<\/a> \/\/\/released.trump.factor<br aria-hidden=\"true\" \/><br aria-hidden=\"true\" \/>4.<a href=\"https:\/\/what3words.com\/alright.nightfall.amphibian\"> Llandegla<\/a> \/\/\/alright.nightfall.amphibian<br aria-hidden=\"true\" \/><br aria-hidden=\"true\" \/>5.<a href=\"https:\/\/what3words.com\/lobby.loafing.cats\"> Halkyn<\/a><\/p>\n<p>All training sessions are open to everyone and are of a friendly atmosphere, perhaps finishing off with a beer afterwards. The pace will generally be open to different abilities.<\/p>\n<p>Hope to see you soon.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Club Training Runs.\u00a0 We try and meet most weeks, especially during the summer months on a Tuesday evening. The Tuesday runs starts a little later , at 7pm and we meet in a different location each week The best way to find out is to drop a message on the Facebook page and one of&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-166","page","type-page","status-publish","hentry"],"featured_media_urls":[],"_links":{"self":[{"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/166","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=166"}],"version-history":[{"count":10,"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/166\/revisions"}],"predecessor-version":[{"id":954,"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/166\/revisions\/954"}],"wp:attachment":[{"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=166"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}