{"id":243,"date":"2014-08-24T10:39:17","date_gmt":"2014-08-24T10:39:17","guid":{"rendered":"http:\/\/www.clwydianrangerunners.com\/?p=243"},"modified":"2014-08-24T10:39:17","modified_gmt":"2014-08-24T10:39:17","slug":"ponderosa-race-wed-16th-aug","status":"publish","type":"post","link":"https:\/\/www.clwydianrangerunners.co.uk\/?p=243","title":{"rendered":"Ponderosa Race \u2013 Wed 16th Aug."},"content":{"rendered":"<p><strong>Ponderosa Race<\/strong> \u2013 Wed 16<sup>th<\/sup> Aug.<\/p>\n<p>The Ponderosa race saw <strong>Jenny Ewels<\/strong> come 2nd in her age group at 39min39 and <strong>Willem van Prooijen<\/strong> come 3rd in his age group at 41min42. \u00a0Willem also took part in the Two Hillforts Race on his stay over here with a time of 101min08.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ponderosa Race \u2013 Wed 16th Aug. The Ponderosa race saw Jenny Ewels come 2nd in her age group at 39min39 and Willem van Prooijen come 3rd in his age group&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/243"}],"collection":[{"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=243"}],"version-history":[{"count":1,"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/243\/revisions"}],"predecessor-version":[{"id":244,"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=\/wp\/v2\/posts\/243\/revisions\/244"}],"wp:attachment":[{"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=243"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=243"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.clwydianrangerunners.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=243"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}