Category Archives: Uncategorized

Brocken marathon in Harz mts, Germany. 11^th October 2014.

CRR was represented for the first time in the 37^th running of the Brocken marathon in Harz mts, Germany by Paul Oldfield. ‘ Okay, so it was just me but there was a bit of recognition of our club when the welsh bit on the running vest was spotted by a Danish runner as she zipped past, which was nice’.  The Brocken is 1145m high, the sam-ish as Snowdon, and I was made to feel very much at home due to the very familiar levels of low cloud, mist and clagg as often found around our parts, although the Harz has, allegedly, more trees.

Cheers

Paul

Tim Higginbottom had a great result in the first ‘lakes in a day’ race on Saturday, winning in 10.5 hours by only 4 minutes! The route was 50 miles and 4100 metres climb, a journey on foot from the very top of the Lake District at Caldbeck to the very bottom, at Cartmel, via the stunning Helvellyn Ridge and the western shoreline of Lake Windermere. With over 200 people racing it was no mean feat. The longest time taken was just under 24 hours.

More Mile running store have been on touch and are offering us a 30% discount .

Jusd go onto the website and add products to your basket. At checkout, use the code clwydian  to receive  30% discount.

19^th October  –  British Fell & Hill Relays, Middleton.

CRR have a team entered for this event.

25-26^th October  –  The OMM. Cheviots – Northumberland.

Several CRR members competing this year.

2^nd November – Clwydian Hills Race. 9 miles, 3000ft.

7^th November – Dash in the Dark – Race 1. 6km.

5^th December – Dash in the Dark – Race 2. 6km

23^rd January – Dash in the Dark – Race 3. 6km

North Wales Cross Country League, 2014/15

4^th October – Treborth Track, Bangor.
18^th October – Colwyn Bay.
29^th November – Ysgol Morgan Llwyd, Wrexham.
31^st January – National Sports Centre, Telford.
7^th February – Marches School, Oswestry.

Long mynd Hike – 4-5^th October.

Clwydian Range Runners have been out  again  A very well done to Gareth Jaggard and his team who competed in the Longmynd Hike over the weekend 4^th-5^th October. The distance of 50 miles / 9800ft was covered in an impressive time of 14 hours and 18 mins, finishing 57^th out of 372 teams.

Exposure Lights Big Night Out – 13^th Sept.

As well as running, several CRR members are also keen cyclists. Many CRR members turned out to help marshal the event, all across the Clwydian Hills, including the Sunday SCOTT MTB marathon.

Club Timed Run. 6th September 2014

This months club timed run saw some good times despite the rain with Alex Cook setting the new female record in 29min01, closely followed by John Montgomery in 29min34.  The next one will be on Sunday 28th September 9.30am from the bottom car park with the same route to the top of Moel Famau and back via the top car park.  Please come along and see if you can beat your previous time, to enjoy a run with other club members or to have a practice if you are new to fell racing.

Next Club timed Run

The next timed run for club members will take place on Saturday 6th September at 9.30am.  As before it will start at the bottom car park for Moel Famau and the route will take you to the top of Moel famau and back down to the top car park before finishing back in the bottom car park.  It is 3.4 miles and the course records are 27min36 for the men and 37min41 for the ladies.  We will be in the car park from around 9.15am.  Any queries please let us know.

Itera Adventure Race – 9^th-16^th Aug .

Many of you will be aware that Tim Higgingbottom recently took part in a 5 day adventure ultra race as part of a team of 4.  His team came 2nd of 6 teams doing the full course with a total time of 100hrs48mins.  Well done Tim.

Ponderosa Race – Wed 16^th Aug.

The Ponderosa race saw Jenny Ewels come 2nd in her age group at 39min39 and Willem van Prooijen come 3rd in his age group at 41min42.  Willem also took part in the Two Hillforts Race on his stay over here with a time of 101min08.